do you ever feel…
◆ somehow stuck in your life?
◆ as if you are being driven by the expectations of others?
◆ you are just merely existing and not living?
◆ afraid to express yourself?
◆ the desire to explore your identity and lived experience?
Remember you are not alone. I will help you navigate through this difficult time.
working together
Starting therapy is one of the most important ways you can practice self-love, accountability, healing, and perspective-taking. In the therapeutic process, we work together to identify challenges, triggers, and barriers to your personal growth. We will collaborate around your needs, strengths, and effective tools to implement along your journey.
Ways we can work together ↓
- Individual Therapy
- Clinical Supervision
- Asylum/Immigration Assessments
Issues commonly addressed ↓
- Depression and mood disorders
- Anxiety / panic
- Grief and loss
- Life transitions
- Adolescent specific challenges
- Trauma and PTSD
- Self-harming behaviors
- Co-occurring disorders
- Integration of critical race theory
Rates and payment ↓
Initial / Assessment Session: 90 minutes / $250
Ongoing Psychotherapy Sessions: 50 minutes / $220
Asylum assessments TBD, based on referral question, assessment tools, and time required to complete written reports.
Payment: Cash, Check, Venmo, Zelle
Payment due at the time of service.
Cancellation policy ↓
In order to obtain the most benefit from therapeutic intervention, I recommend remaining as consistent as possible with your sessions. In the event that you need to cancel a session, a 48-hour notice is required. If the session is not canceled 48 hours ahead of your scheduled session, the full rate of your session will be charged.
Interventions I’m trained in:
◆ CBT Cognitive behavioral therapy
◆ DBT dialectical behavioral therapy
◆ Trauma-focused CBT
◆ Psychodynamic / Attachment
◆ Motivational interviewing
◆ Harm reduction
◆ Mindfulness
◆ Culturally informed interventions
◆ Self-compassion
◆ Interpersonal effectiveness
have questions about what therapy might look like for you?
Contact me to schedule a FREE 15-minute consultation or visit our FAQ.